As a mental coach for personal development, mindset & stress management, mindfulness and meditation and as a certified Greator seminar leader and Greator life coach, Milena Federmann is not only committed to the personal development and mental well-being of her clients, but also advocates a new consciousness as a speaker. She is convinced that as long as we are the sum of our parents, teachers, culture, religion and upbringing, we are controlled by others for the majority of our lives. We must first learn to understand ourselves and that body, mind (thoughts) and soul (emotions) can only function in harmony.

In her talks and seminars, Milena emphasises the importance of understanding your own mental state and mindset. Her aim is to create a new awareness of one's own stress levels, to emphasise how the individual mindset is the mirror of one's current life and to show how positive changes can be set in motion.

Milena Federmann's work focuses on empowering people to strengthen their self-awareness and develop a deep understanding of their subconscious. Through her coaching, she supports her clients in dealing effectively with stress, finding solutions to life challenges and freeing themselves from old patterns in order to be free for their future.

Her participation in the Expert Congress in Dubai in October 2023 underlines her commitment to always incorporating the latest knowledge into her coaching and lectures.

In addition to group seminars, she offers unique individual retreat days tailored to clients' personal issues and goals. These 2-day mental coaching sessions are an exclusive opportunity for personal development and transformation.

With her holistic and customised approach, Milena Federmann supports each client in developing their full potential and leading a fulfilled, self-determined life.