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Denise Iwanek

Chronobooster - experience health in a new way!

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Category

Medicine, Health & Fitness

Languages

de
Denise Iwanek
Trainer Denise Iwanek
  • Knallhart Nachgefragt mit Gesundheits-Expertin Denise Iwanek

  • ich bin dann mal FIT! - Gesundheits- Impulse für einen energievollen Alltag // Denise Iwanek

  • Fit im Homeoffice | Denise Iwanek

  • NACHTEULE oder MORGENLERCHE - Die Schlaftypen | Denise Iwanek - Oberbayerisches Wifo 2023

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Vita

Denise Iwanek is an expert in physical and mental health. Her work focuses on strengthening employees' health skills. Both the workforce and the company benefit from the measures through happier employees and greater attractiveness on the market. Her unique selling point is the "health filling station", with which Denise Iwanek regularly supports companies from a wide range of industries in their day-to-day work. In her workshops, keynotes and consultations, the author manages to convey tips and tricks for using one's own biorhythm in a unique and lively way. This type of workplace health promotion can reduce absenteeism and boost employee performance. Denise Iwanek is a lecturer and honorary board member of the Berufsverband der Präventologen e. V. (Professional Association of Preventologists). Her motto is: "Bringing health back to life!"

Topics

"Chronobooster" - 
The added value for your health

  • Get to know your inner clock and the benefits for everyday life
  • Optimize your biorhythm and build energizing routines into your everyday life
  • Discover more energy, power, concentration and creativity for your day


"Health filling station" - 
Your monthly company health promotion program (BGF)

  • Focus on the health of your employees on a regular basis!
  • Strengthen performance, mental power and energy for the working day in 15 minutes
  • Increase your attractiveness as an employer on the market with the health filling station


It's time to start recruiting!

  • Owl, dove or lark? Find the added value for your company through the biorhythm of your new employees
  • Design your recruitment interviews to suit the applicants
  • Convince with appreciative techniques from mental training


Stress balance" short workshop

Knowledge transfer meets everyday tips: 90-minute workshop on stress balance - valuable techniques to strengthen your own health skills

References & Press

Extract from company references:

  • Tramway Herne - Castrop-Rauxel GmbH - hcr
  • DSW21
  • Werksarztzentrum Germany
  • Vestische Straßenbahn AG
  • Waste disposal Herne
  • Association of Statutory Health Insurance Physicians DO
  • Bergmannsheil Gelsenkirchen-Buer
  • Vestische Kliniken Recklinghausen and Marl
  • Knappschaftskrankenhaus Bottrop 
  • Knappschaft Clinics Service GmbH
  • Coca-Cola Dorsten
  • CVUA NRW
  • Kmr - Cooperation Metropole Ruhr
  • Hertener Stadtwerke
  • Düsseldorf Chamber of Crafts
  • IHK Münster
  • NIAG Moers
  • VBG Bochum
  • Evu Bochum
  • Vaillant
  • Versicherungskammer Bayern 
    and many more..

Online Courses

Denise Iwanek offers 7 courses, 0 lectures and 
0 impulses on Excellence Academy.

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Schlaf | Der Online-Kurs mit Denise Iwanek

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ROMA-Prinzip | Der Online-Kurs mit Denise Iwanek

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Mentale Stärke | Der Online-Kurs mit Denise Iwanek

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Gelassenheit | Der Online-Kurs mit Denise Iwanek

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Ernährung | Der Online-Kurs mit Denise Iwanek

Wissen Sie, wann Sie sich in der Fettverbrennung befinden? Wie können Sie diese Phasen optimal für sich nutzen? Lernen Sie alles über Ihre Ernährung

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Bewegung | Der Online-Kurs mit Denise Iwanek

Ob für Sport-Muffel oder Antriebslose. Dieser Online-Kurs hilft Ihnen, mehr Bewegung in Ihren Alltag zu integrieren.

Publications

book

Ich geh "mal eben" schnell aufs Klo ...

ISBN : 3748200080

16.99 €

amazon
book

Chronobooster – der Mehrwert für ihre Gesundheit

ISBN : 978-3000718694

17.00 €

Podcasts

Denise Iwanek

Gesundheit neu erleben Podcast

Impressions

Expert Marketplace - Denise Iwanek - Impressions 0
Expert Marketplace - Denise Iwanek - Impressions 1
Expert Marketplace - Denise Iwanek - Impressions 2
Expert Marketplace - Denise Iwanek - Impressions 3
Expert Marketplace - Denise Iwanek - Impressions 4

Presentation types

  • Factual presentation

  • Impulses and motivation

  • Practical relevance

  • Workshop

  • Infotainment

  • Online lecture

Required equipment

Projector
Projector
Headset
Headset
Windows notebook
Windows notebook